设备与配件
One Pot Ravioli Soup
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
garlic cloves2
-
yellow onion halved2 oz
-
carrots cut into pieces (1in.)6 oz
-
chili flakes, dried to taste½ tsp
-
Italian seasoning1 tsp
-
extra virgin olive oil½ oz
-
canned diced tomatoes29 oz
-
beef broth30 oz
-
ravioli, fresh, store bought e.g. cheese, beef, mushroom, 5-6 minutes cooking time (see Tip)10 oz
-
salt (可选的) to taste¼ tsp
-
fresh spinach2 - 3 oz
-
fresh basil leaves to garnish
-
grated Parmesan cheese2 oz
难易度
初级
营养价值 每 1 portion
钠
1447.5 mg
蛋白质
21 g
热量
1309.2 kJ /
312.9 kcal
脂肪
13.3 g
纤维
6.3 g
饱和脂肪
4.8 g
碳水化合物
29.4 g
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