5 Ingredient BBQ Pulled Chicken

5 Ingredient BBQ Pulled Chicken

4.6 26 评分

准备工作 5 分钟

总数 15 分钟

4 portions

食材

ketchup
11 oz
apple cider vinegar to taste
1 ½ oz
dark brown sugar
1 ½ oz
chipotle chilies, in adobo sauce, canned with 1 tbsp adobo sauce
2 - 3
cooked chicken boneless, skinless, in pieces (2 in.) (see Tip)
16 oz

难易度

初级

营养价值每 1 portion

钠 838.2 mg

蛋白质 29.3 g

热量 1328.9 kJ / 317.6 kcal

脂肪 7.7 g

纤维 0.5 g

饱和脂肪 2.1 g

碳水化合物 33.2 g

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Chicken Meal Prep - 13 Tasty Ways 13 道食谱
美国

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