
装置与配件
Coleslaw (Thermomix® Cutter)
准备工作 10 分钟
总数 10 分钟
4 portions
食材
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white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube200 g
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red onion (approx. ½ onion - optional)60 g
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carrot trimmed and peeled100 g
-
green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)100 g
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sea salt to taste
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ground black pepper to taste
-
mayonnaise (see Tips)3 tbsp
营养价值 每 1 portion
热量
120.6 kcal /
504.4 kJ
蛋白质
1.2 g
脂肪
8.7 g
碳水化合物
10.1 g
纤维
2.9 g
饱和脂肪
1.2 g
钠
92.8 mg