难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g white cabbage, thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 60 g red onion (approx. ½ onion - optional)
- 100 g carrot, trimmed and peeled
- 100 g green apple, unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
- sea salt, to taste
- ground black pepper, to taste
- 3 tbsp mayonnaise (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 504.4 kJ / 120.6 kcal
- 蛋白质
- 1.2 g
- 碳水化合物
- 10.1 g
- 脂肪
- 8.7 g
- 饱和脂肪
- 1.2 g
- 纤维
- 2.9 g
- 钠
- 92.8 mg
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