
装置与配件
Prawn and Sweet Potato Fritters
准备工作 1小时
总数 1小时
6 portions
食材
Dipping Sauce
-
garlic cloves2
-
fresh chilli cut in pieces (1 cm)1
-
caster sugar30 g
-
fish sauce30 g
-
water90 g
-
white wine vinegar10 g
Pickled Carrots
-
white wine vinegar30 g
-
caster sugar20 g
-
water30 g
-
carrots thinly sliced (approx. 2 mm)200 g
Fritters
-
raw, medium-sized prawns, peeled, deveined700 g
-
sweet potatoes cut in sticks (approx. 5 cm x 5 mm)700 g
-
medium eggs2
-
fine sea salt1 tsp
-
sparkling mineral water200 g
-
rice flour100 g
-
cornflour50 g
-
ground turmeric½ tsp
-
gluten-free baking powder1 tsp
-
sunflower oil250 g
-
fresh mint leaves20 g
-
lettuce leaves300 g
营养价值 每 1 portion
热量
511.9 kcal /
2141.8 kJ
蛋白质
23.5 g
脂肪
20.6 g
碳水化合物
58.8 g
纤维
6.3 g
饱和脂肪
3.2 g
钠
1625.8 mg