难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz basmati rice
- 32 oz chicken stock
- 2 pinches saffron threads
- 1 tbsp unsalted butter
- 1 tbsp vegetable oil
- 4 oz unsalted butter, diced
- 1 orange, zest only, no white pith
- ½ tsp salt, to taste
-
½
tsp granulated garlic
或 ½ tsp garlic powder -
½
tsp granulated onion
或 ½ tsp onion powder - ⅛ tsp ground black pepper (可省略)
- 3 oz dried cranberries, divided
- 2 oz plain Greek yogurt
- 10 oz cooked chicken, shredded (see Tip)
- 1 oz slivered almonds
- 1 oz chopped pistachios, unsalted
- 营养价值
- 每 1 portion
- 热量
- 2291.9 kJ / 547.8 kcal
- 蛋白质
- 21.9 g
- 碳水化合物
- 49.3 g
- 脂肪
- 29.6 g
- 饱和脂肪
- 12.8 g
- 纤维
- 2.6 g
- 钠
- 454.8 mg
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