难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz chicken livers, fatty or connective tissue removed
- 5 oz milk
- 10 oz long-grain rice
- 32 oz chicken stock
- ½ tsp salt, plus extra to season, to taste
- 3 garlic cloves
- ½ oz extra virgin olive oil
- 1 oz bacon, cut into pieces (¼ in.)
- 5 oz yellow onions, quartered
- 4 oz green bell peppers, cored and quartered
- 4 oz celery, cut into pieces (2 in.)
- 2 tsp Cajun spice mix
- ½ tsp dried thyme
- 8 oz ground beef, crumbled
- ground black pepper, to season, to taste
- 营养价值
- 每 1 portion
- 热量
- 2636.1 kJ / 630.1 kcal
- 蛋白质
- 28.3 g
- 碳水化合物
- 73.2 g
- 脂肪
- 23.6 g
- 饱和脂肪
- 7.8 g
- 纤维
- 2.8 g
- 钠
- 764 mg
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