搜索
Gwinganna mountain top bars

Gwinganna mountain top bars
3.1 10 评分
准备工作 20 分钟
总数 1小时 55 分钟
12 portions
马上体验

食材

  • warm water
    55 g
  • pitted Medjool dates
    4
Coconut base
  • macadamia nuts
    70 g
  • pepitas
    70 g
  • desiccated coconut
    230 g
  • sea salt
    1 pinch
  • coconut oil
    35 g
  • coconut cream
    75 g
  • honey
    25 g
Raw berry jam
  • mixed berries of choice
    250 g
  • chia seeds
    50 g
Nut and coconut topping
  • macadamia nuts
    50 g
  • shredded coconut
    40 g

难易度

初级

营养价值 每 1 portion

钠 20.4 mg
蛋白质 5.3 g
热量 1503.3 kJ / 359.3 kcal
脂肪 31.4 g
纤维 7.5 g
饱和脂肪 19.2 g
碳水化合物 20.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Newsletter: Jan-June 2022 8 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

3.0(6)

45 Min

Rum balls

Rum balls

3.4(64)

35 Min

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

3.9(88)

50 Min

Steamed pork buns (baozi)

Steamed pork buns (baozi)

4.5(68)

2 Std. 30 Min

Spiced nut clusters

Spiced nut clusters

4.6(41)

35 Min

Roasted capsicum & cashew vegan spread

Roasted capsicum & cashew vegan spread

4.6(5)

5 Min

Savoury herb baked ricotta

Savoury herb baked ricotta

4.7(31)

2 Std. 40 Min

Beer batter fish

Beer batter fish

4.7(13)

40 Min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

4.7(80)

1 Std. 35 Min

Beer and chilli peanut clusters

Beer and chilli peanut clusters

4.6(62)

1 Std. 25 Min

Sweet spiced nuts

Sweet spiced nuts

4.1(15)

1 Std.

Prawn and saffron arancini

Prawn and saffron arancini

5.0(10)

25 Std.

 显示所有