
装置与配件
Vegan Mushroom Masala with Chilli and Turmeric
准备工作 15 分钟
总数 25 分钟
2 portions
食材
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tinned chopped tomatoes400 g
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dairy-free milk of choice (unsweetened)80 g
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dairy-free spread (eg. dairy-free margarine)50 g
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caster sugar½ tsp
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salt1 tsp
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olive oil1 tsp
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white button mushroom, fresh halved200 g
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garam masala1 Tbsp
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ground cumin½ tsp
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ground coriander1 tsp
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chilli powder½ tsp
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ground turmeric¼ tsp
营养价值 每 1 portion
热量
253.7 kcal /
1061.6 kJ
蛋白质
7.7 g
脂肪
18.9 g
碳水化合物
17.5 g
纤维
6.2 g
饱和脂肪
3.8 g
钠
1209.7 mg