设备与配件
Vegan Mushroom Masala with Chilli and Turmeric
准备工作 15 分钟
总数 25 分钟
2 portions
食材
-
tinned chopped tomatoes400 g
-
dairy-free milk of choice (unsweetened)80 g
-
dairy-free spread (eg. dairy-free margarine)50 g
-
caster sugar½ tsp
-
salt1 tsp
-
olive oil1 tsp
-
white button mushroom, fresh halved200 g
-
garam masala1 Tbsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
chilli powder½ tsp
-
ground turmeric¼ tsp
难易度
初级
营养价值 每 1 portion
钠
1209.7 mg
蛋白质
7.7 g
热量
1061.6 kJ /
253.7 kcal
脂肪
18.9 g
纤维
6.2 g
饱和脂肪
3.8 g
碳水化合物
17.5 g
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