需要Thermomix® 刀头保护罩

你需要Thermomix® 刀头保护罩来准备这道菜。 了解更多

Slow-cooked Aubergine and Split Pea Curry
TM6

Slow-cooked Aubergine and Split Pea Curry
2.9 (7 评分 )
免费注册

食材

  • 150 g yellow split peas
  • 2 garlic cloves, halved
  • 20 g olive oil
  • 200 g onions, cut in wedges
  • 3 tsp ground cumin
  • 3 tsp ground coriander
  • 1 tsp garam masala
  • 1 tsp ground turmeric
  • ½ tsp ground cardamom
  • 400 g tinned chopped tomatoes
  • 200 g water, plus extra for soaking
  • 300 - 350 g aubergines, sliced (2 cm), then cut in pieces (3 cm)
  • 1 tsp salt
  • 2 pinches ground black pepper
  • 5 g fresh coriander leaves, roughly chopped
营养价值
每 4 portions
热量
4262.6 kJ / 1018.8 kcal
蛋白质
48.5 g
碳水化合物
123.2 g
脂肪
26.2 g
饱和脂肪
3.1 g
纤维
62.1 g
钠
2412.4 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Quick Tomato and Basil Gnocchi

Quick Tomato and Basil Gnocchi

(104)

25min

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

(155)

50min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

(256)

45min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

(137)

50min

Nadan Mutta (Egg Curry)

Nadan Mutta (Egg Curry)

(109)

50min

Vegetarian Chilli

Vegetarian Chilli

(513)

35min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

(91)

40 min

Vegan Bean Burgers

Vegan Bean Burgers

(73)

1h 20min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

(280)

25min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

(117)

30min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

(156)

1h

Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew

(59)

4 godz. 15 min

 显示所有