Keftedes (Greek-Style Meatballs)
TM6 TM5

Keftedes (Greek-Style Meatballs)
3.0 (10 评分 )
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食材

  • 35 oz potatoes
  • 35 oz ground meat (pork, chicken or mixed meats), crumbled
  • 5 oz yellow onions, quartered
  • 3 large eggs
  • 2 tbsp olive oil
  • 1 tbsp vinegar
  • 1 oz fresh parsley, leaves only (approx. 25 sprigs)
  • 1 tsp salt
  • 1 pinch fresh ground pepper
  • 2 oz bread crumbs
  • 1 tsp dried mint (可省略)
  • vegetable oil, to fry
营养价值
每 1 portion
热量
2034.6 kJ / 486.3 kcal
蛋白质
27.6 g
碳水化合物
22.7 g
脂肪
31.1 g
饱和脂肪
10.8 g
纤维
2.7 g
钠
468.8 mg

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