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Sticky Sesame Chicken

Sticky Sesame Chicken
4.7 178 评分
准备工作 20 分钟
总数 40 分钟
4 portions
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食材

  • olive oil to brush
  • chicken thighs, boneless and skinless cut into pieces (1½ in.)
    28 oz
  • jasmine rice
    9 oz
  • water
    35 oz
  • salt divided
    2 tsp
  • carrots sliced (½ in.)
    6 oz
  • sugar snap peas trimmed
    3 ½ oz
  • large egg
    1
  • corn starch
    1 oz
  • paprika
    2 tsp
  • ground black pepper
    ½ tsp
  • garlic cloves
    2
  • rice vinegar
    1 oz
  • honey
    2 oz
  • sweet chili sauce
    1 oz
  • ketchup
    2 oz
    2 oz ketchup, homemade (see Tip)
  • brown sugar
    1 oz
  • soy sauce
    1 ½ oz
  • sesame seeds (approx. 4 tsp)
    ½ oz
  • spring onions trimmed and thinly sliced, to garnish
    2

营养价值 每 1 portion

热量 710.4 kcal / 2983.8 kJ
蛋白质 45.9 g
脂肪 19.7 g
碳水化合物 85.4 g
纤维 5.6 g
饱和脂肪 4.6 g
钠 2303.9 mg

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