难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1040 g water
- 1 - 2 crayfish tails, uncooked (approx. 250 g with shell)
- ice cubes
- cold water
- 1 tsp gelatine powder
- 2 spring onions/shallots, trimmed and cut into pieces
- 120 g cream cheese
- 120 g sour cream
- 2 tsp lemon juice
- Tabasco® sauce, to taste
- sea salt, to taste
- ¼ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 570 kJ / 136.2 kcal
- 蛋白质
- 7.4 g
- 碳水化合物
- 2 g
- 脂肪
- 11.1 g
- 饱和脂肪
- 6.2 g
- 纤维
- 0.2 g
- 钠
- 143.2 mg
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