设备与配件
Mushroom and Sausage Stew with Barley
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
extra virgin olive oil divided1 oz
-
10 ½ oz chicken sausage, cooked, sliced (¼ in.)pre-cooked pork sausages sliced (¼ in.)10 ½ oz
-
water divided29 ½ oz
-
lacinato kale stems removed, cut into pieces, plus extra to garnish1 ½ oz
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces2 oz
-
celery cut into pieces2 oz
-
garlic cloves3
-
tomato paste1 oz
-
10 ½ oz fresh mixed mushrooms, slicedfresh white button mushrooms sliced10 ½ oz
-
pearl barley1 ½ oz
-
beef stock paste2 tsp
-
dried bay leaves2
-
dried thyme1 tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
难易度
初级
营养价值 每 1 portion
钠
884.3 mg
蛋白质
14.5 g
热量
1398.3 kJ /
334.2 kcal
脂肪
24 g
纤维
4.1 g
饱和脂肪
7 g
碳水化合物
17.2 g
您可能还喜欢...
显示所有Tamales Verdes
2h 55min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Chicken and Avocado Arepas
1h
Chicken Étouffée
1h 25min
Marry Me Chicken
40min
Southwestern Shepherd's Pie
2h 5min
Mexican Lasagna
1h 20min
Chicken Marsala
40min
Bamia (Okra and Meat Stew)
1h
Baby Back Ribs with Stout Beer BBQ Sauce
6h 45min
Chicken Meatball Soup with Chickpeas
45min
Cochinita Pibil
4h