搜索
Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad
4.2 6 评分
准备工作 30 分钟
总数 1小时
4 portions
免费注册

食材

Fish and Marinade
  • roasted peanuts, salted
    50 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (approx. 3 cm)
    20 g
  • fresh makrut lime leaves (see tip)
    4
    5 g grated lime zest, (see tip)
  • coconut cream
    50 g
  • Thai red curry paste
    40 g
    40 g Thai yellow curry paste
  • red snapper fillets skin on (200-250 g each)
    4
    4 cod fillets, skin on (200-250 g each)
Salad
  • lime juice
    15 g
  • salt
    1 tsp
  • agave syrup
    40 g
  • cos lettuce cut in pieces (approx. 1 cm slices)
    200 g
  • cucumber sliced (approx. 3 mm)
    100 g
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chillies thinly sliced (3 mm) (optional)
    1 - 2
  • cherry tomatoes halved
    100 g
  • fresh lemon grass white part only, thinly sliced (approx. 2 mm)
    10 g
Garnish
  • lime cut in wedges
    1
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chilli (可省略) thinly sliced (2 mm)
    1

营养价值 每 1 portion

热量 419 kcal / 1754 kJ
蛋白质 48 g
脂肪 15 g
碳水化合物 28 g
纤维 6.4 g
饱和脂肪 5.4 g
钠 763 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Catch of the Day 8 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Greek-style Baked Cod with Bulgar Wheat

Greek-style Baked Cod with Bulgar Wheat

4(61)

1小时 30 分钟

Salmon en Croute with Lemon Risotto

Salmon en Croute with Lemon Risotto

4.5(56)

45 分钟

Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4(9)

45 分钟

Salmon and Coleslaw Sandwich Filling

Salmon and Coleslaw Sandwich Filling

3.5(45)

15 分钟

Creamed Cod

Creamed Cod

4.5(46)

45 分钟

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.5(28)

50 分钟

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.5(36)

45 分钟

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

4.5(20)

1小时

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

4(12)

45 分钟

Steamed Salmon Parcels

Steamed Salmon Parcels

4.5(34)

55 分钟

Seafood Korma

Seafood Korma

4.5(89)

40 分钟

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

4.5(2)

35 分钟

 显示所有