设备与配件
Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
准备工作 20 分钟
总数 1小时 35 分钟
6 portions
食材
Naan Bread and Basmati Rice
-
strong white bread flour plus extra for dusting450 g
-
soy yoghurt (unsweetened)200 g
-
dairy-free milk of choice (unsweetened)100 g
-
olive oil plus extra for greasing30 g
-
10 g fresh yeast, crumbleddried instant yeast1 tsp
-
caster sugar1 tsp
-
salt2 tsp
-
water1200 g
-
basmati rice220 g
-
cumin seeds2 tsp
Vegetable Korma
-
potatoes peeled, cut in pieces (4 cm)400 g
-
butternut squash peeled if desired, cut in pieces (4 cm)500 g
-
carrots peeled, cut in pieces (4 cm)150 g
-
vegetable oil plus 30 g1 Tbsp
-
salt2 tsp
-
ground black pepper½ tsp
-
green cardamom pods7
-
poppy seeds1 ½ tsp
-
cloves2
-
onions quartered250 g
-
bay leaf1
-
raw cashew nuts50 g
-
blanched almonds50 g
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garlic cloves3
-
fresh green chilli halved, deseeded if desired1
-
ground turmeric½ tsp
-
ground nutmeg½ tsp
-
tinned coconut milk400 g
Pickled Red Onions and Garlic Spread
-
red onions thinly sliced in half moons200 g
-
red wine vinegar100 g
-
salt plus 1 pinch1 tsp
-
caster sugar½ tsp
-
caraway seeds¼ tsp
-
dried fennel seeds¼ tsp
-
dairy-free spread90 g
-
garlic powder (可选的)2 Tbsp
难易度
中级
营养价值 每 1 portion
钠
2064 mg
蛋白质
22 g
热量
4272 kJ /
1021 kcal
脂肪
41 g
纤维
12 g
饱和脂肪
11 g
碳水化合物
144 g
您可能还喜欢...
显示所有Cauliflower Cheese
50 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Maple-glazed Carrots
45 分钟
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 分钟
Goats Cheese and Caramelised Onion Quinoa Tart
1小时 50 分钟
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 分钟
Root Vegetable Hotpot with Harissa
40 分钟
Aubergine, Courgette and Red Lentil Gratin
1小时 10 分钟
Warm Mediterranean Couscous Salad
30 分钟
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1小时 30 分钟
Steamed Pumpkin with Curried Lentils
1小时 15 分钟
Baby-friendly Delicious Coconut Dhal
30 分钟