设备与配件
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
准备工作 20 分钟
总数 3小时 20 分钟
6 portions
食材
Potatoes
-
water hot800 g
-
new potatoes900 g
Mushroom Wellington
-
olive oil plus 40 g2 Tbsp
-
portobello mushrooms4
-
carrots peeled, cut in batons (7 cm long)600 g
-
onions quartered600 g
-
salt2 tsp
-
ground black pepper1 tsp
-
fresh thyme leaves10 g
Maple-glazed Carrots
-
olive oil4 Tbsp
-
maple syrup4 Tbsp
-
wholegrain mustard4 tsp
-
salt1 tsp
-
ground black pepper2 pinches
Smashed Crispy New Potatoes and Mushroom Wellington
-
fresh baby spinach300 g
-
olive oil3 Tbsp
-
coarse sea salt1 Tbsp
-
ground black pepper1 tsp
-
puff pastry, ready-rolled (vegan)1 sheet
-
Dijon mustard1 Tbsp
-
salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
-
dairy-free milk of choice1 Tbsp
-
neutral oil (e.g. peanut oil)1 tsp
-
maple syrup1 tsp
Creamy Mushroom Gravy
-
olive oil1 tsp
-
garlic clove1
-
shallots halved100 g
-
chestnut mushrooms thinly sliced300 g
-
dried rosemary1 tsp
-
salt1 tsp
-
ground black pepper1 pinch
-
dry white wine120 g
-
Dijon mustard1 tsp
-
dairy-free cream250 g
难易度
中级
营养价值 每 1 portion
钠
2791 mg
蛋白质
13 g
热量
3146 kJ /
752 kcal
脂肪
40 g
纤维
12 g
饱和脂肪
9 g
碳水化合物
85 g
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