
装置与配件
The ultimate chicken curry pie (Mark LaBrooy)
准备工作 40 分钟
总数 27小时 20 分钟
6 portions
食材
Curry spice mix
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ground ginger1 tbsp
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dried chilli flakes2 tsp
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dried bay leaves2
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whole cloves5
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coriander seeds1 tbsp
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caraway seeds1 tbsp
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cardamom pods1 tsp
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cinnamon quill1
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cumin seeds1 tsp
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fenugreek½ tsp
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fennel seeds1 tsp
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whole black peppercorns1 tsp
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mustard powder1 tsp
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ground turmeric1 tbsp
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fresh curry leaves (approx. 20 leaves)5 g
Chicken filling
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brown onions cut into halves2
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garlic cloves6
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vegetable oil80 g
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sea salt1 tsp
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canned diced tomatoes400 g
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skinless, boneless chicken thighs cut into strips (approx. 3 cm)800 g
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canned coconut cream670 g
Assembly
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puff pastry (see Tips)600 g
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egg lightly beaten1
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sesame seeds black and white, to sprinkle
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plain flour to dust
营养价值 每 1 portion
热量
1146.7 kcal /
4797.8 kJ
蛋白质
40 g
脂肪
84.5 g
碳水化合物
59.7 g
纤维
6.5 g
饱和脂肪
49.6 g
钠
608 mg