
装置与配件
Gwinganna turmeric & coconut chicken with green beans
准备工作 10 分钟
总数 1小时
4 portions
食材
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bone-in skinless chicken thigh (4-6 pieces)800 - 1000 g
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ground turmeric2 tsp
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garlic cloves2
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onion cut into halves1
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fresh lemongrass white part only, cut into pieces2
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piece fresh ginger peeled3 cm
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long red chilli trimmed and cut into halves1
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fresh turmeric3 cm
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sea salt1 pinch
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coconut oil3 tbsp
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water120 g
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coconut cream400 g
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Chicken stock paste (see Tips)1 tsp
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makrut lime leaves4
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fresh green beans trimmed300 g
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fresh Thai basil leaves only, plus extra to garnish2 sprigs
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fresh coriander leaves only, plus extra to garnish2 sprigs
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raw cashews toasted and roughly chopped, to serve (optional)
营养价值 每 4 portions
热量
2989.7 kcal /
12508.9 kJ
蛋白质
201.7 g
脂肪
218.2 g
碳水化合物
89.1 g
纤维
24.8 g
饱和脂肪
167.2 g
钠
1021.5 mg