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Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing
4.7 57 评分
准备工作 30 分钟
总数 5小时 15 分钟
8 portions
马上体验

食材

Lamb shoulder and vegetables
  • lemon
    1
  • garlic cloves
    6
  • black peppercorns
    1 tsp
  • extra virgin olive oil
    60 g
  • sea salt flakes
    2 tsp
  • ground nutmeg
    ½ tsp
  • ground cinnamon
    ½ tsp
  • lamb, shoulder, bone in scored around the bone
    1500 - 2000 g
  • hot water
    500 g
  • small potatoes cut into halves (see Tips)
    16
  • fennel bulb trimmed and cut into thick wedges (fronds reserved for garnishing)
    2
Agrodolce
  • water
    100 g
  • red wine vinegar
    100 g
  • white sugar
    50 g
  • garlic clove
    1
  • red onions (approx. 300 g), cut into halves
    2
  • currants
    60 g
  • fennel seeds
    2 tbsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • balsamic vinegar
    30 g
  • fresh flat-leaf parsley leaves only
    10 sprigs
  • fresh mint leaves only, plus extra for garnishing
    6 sprigs

难易度

初级

营养价值 每 1 portions

钠 996 mg
蛋白质 47.4 g
热量 2445.3 kJ / 582.1 kcal
脂肪 30.6 g
纤维 5 g
饱和脂肪 10.2 g
碳水化合物 26.8 g

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