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Pine nut and currant rissoles (Mark LaBrooy)

Pine nut and currant rissoles (Mark LaBrooy)
4.7 97 评分
准备工作 30 分钟
总数 55 分钟
25 pieces
马上体验

食材

  • red onion
    ½
  • fresh parsley leaves only (approx.½ a bunch )
    30 g
  • garlic cloves
    4
  • beef mince broken into pieces
    500 g
  • roasted pine nuts
    75 g
  • eggs
    2
  • dried currants
    100 g
  • kecap manis
    35 g
  • paprika
    1 tbsp
  • dried chilli flakes
    2 tsp
  • panko breadcrumbs
    100 g
  • sea salt to taste
    1 - 2 tsp
  • ground black pepper to taste
    ½ - 1 tsp

难易度

初级

营养价值 每 1 piece

钠 216.5 mg
蛋白质 5.1 g
热量 442.8 kJ / 105.8 kcal
脂肪 6.6 g
纤维 0.7 g
饱和脂肪 1.8 g
碳水化合物 7.1 g

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还收录在

Chef favourites 57 道食谱
澳大利亚和新西兰
Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

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