设备与配件
Chicken Pad Thai
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
roasted peanuts, unsalted2 oz
-
large eggs2
-
water30 oz
-
firm tofu drained and diced (1 in.)7 oz
-
dried rice noodles8 oz
-
shallots cut into pieces2 oz
-
garlic cloves2
-
dried chili flakes plus extra to serve¼ tsp
-
vegetable oil½ oz
-
carrots cut on the bias3 oz
-
chicken breast, skinless, boneless cut into strips (3 in.)8 oz
-
dark brown sugar1 tbsp
-
fish sauce1 tbsp
-
soy sauce1 tbsp
-
tamarind paste2 tbsp
-
chili powder¼ tsp
-
fresh Thai basil leaves (可选的) to garnish
-
lime cut into wedges1
难易度
初级
营养价值 每 1 portion
钠
778.6 mg
蛋白质
33 g
热量
2214 kJ /
529.2 kcal
脂肪
20 g
纤维
5 g
饱和脂肪
3.3 g
碳水化合物
56.2 g
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