难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 oz roasted peanuts, unsalted
- 2 large eggs
- 30 oz water
- 7 oz firm tofu, drained and diced (1 in.)
- 8 oz dried rice noodles
- 2 oz shallots, cut into pieces
- 2 garlic cloves
- ¼ tsp dried chili flakes, plus extra to serve
- ½ oz vegetable oil
- 3 oz carrots, cut on the bias
- 8 oz chicken breast, skinless, boneless, cut into strips (3 in.)
- 1 tbsp dark brown sugar
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- 2 tbsp tamarind paste
- ¼ tsp chili powder
- fresh Thai basil leaves, to garnish (可省略)
- 1 lime, cut into wedges
- 营养价值
- 每 1 portion
- 热量
- 2214 kJ / 529.2 kcal
- 蛋白质
- 33 g
- 碳水化合物
- 56.2 g
- 脂肪
- 20 g
- 饱和脂肪
- 3.3 g
- 纤维
- 5 g
- 钠
- 778.6 mg
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