![Hand Ripped Cabbage Hand Ripped Cabbage](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0D6E138B-4E4B-4DD2-B84A-32F111ECCA62/Derivates/90c89375-a7f5-41c8-bc71-7f618a5992b5.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 35 g cooking oil
- 2 garlic cloves, thinly sliced
- 2 dried chilli, cut in parts
- 350 g cabbage, ripped in pieces (3 cm x 3 cm)
- 15 g light soy sauce
- 1 pinch sugar
- 营养价值
- 每 1 portion
- 热量
- 680 kJ / 162 kcal
- 蛋白质
- 3 g
- 碳水化合物
- 11 g
- 脂肪
- 12 g
- 饱和脂肪
- 1 g
- 纤维
- 4 g
- 钠
- 78 mg
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