
装置与配件
Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)
准备工作 5 分钟
总数 15 分钟
4 portions
食材
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whole chicken legs boneless, cut in pieces (4 cm)350 g
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salt1 tsp
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ground turmeric½ tsp
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cooking oil30 g
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garlic cloves thinly sliced4
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fresh red chilli diagonally sliced1
-
fresh green chilli diagonally sliced1
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cauliflower florets100 g
-
carrot cut in thin strips50 g
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long beans cut in 3 cm length100 g
营养价值 每 1 portion
热量
247 kcal /
1036 kJ
蛋白质
25 g
脂肪
13 g
碳水化合物
6 g
纤维
1 g
饱和脂肪
2 g
钠
720 mg