Salt Cod Gratin

Salt Cod Gratin

4.4 7 评分

准备工作 10 分钟

总数 50 分钟

6 portions

食材

Breadcrumbs

bread, day old cut in pieces
50 g

Codfish

bread, day old cut in pieces
100 g
milk
100 g
olive oil
50 g
onions quartered
200 g
garlic cloves
2
carrots peeled, cut in pieces
300 g
salt cod, presoaked, desalted and shredded (see tip)
400 g
fine sea salt
1 pinch
ground black pepper
1 pinch

Béchamel Sauce

milk
300 g
plain flour
60 g
unsalted butter diced
30 g
fine sea salt
½ tsp
ground black pepper
1 pinch
ground nutmeg
1 pinch
double cream
200 g

难易度

初级

营养价值每 1 portion

蛋白质 19 g

热量 1761 kJ / 421 kcal

脂肪 26 g

纤维 3 g

碳水化合物 29 g

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