Wholemeal pide
TM6 TM5

Wholemeal pide
4.3 (4 评分 )
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食材

  • 350 g water, plus extra for egg wash
  • 2 tsp dried instant yeast
  • 1 tsp honey
  • 350 g wholemeal plain flour
  • 150 g plain flour, plus extra to dust
  • 1 ¼ tsp sea salt, to taste
  • 1 egg yolk
  • 1 tsp nigella seeds (see Tip)
营养价值
每 1 piece
热量
4033.5 kJ / 964 kcal
蛋白质
28.7 g
碳水化合物
195.9 g
脂肪
5.4 g
饱和脂肪
1.3 g
纤维
8 g
钠
1193.7 mg

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