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Everyday loaf baked in a cast iron pot
TM6 TM5 TM31

Everyday loaf baked in a cast iron pot
4.6 (13 评分 )
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食材

  • 100 g wheat grains
  • 300 g water, plus extra to brush
  • 2 tsp dried instant yeast
  • 20 g olive oil, plus extra to grease
  • 400 g baker's flour, plus extra to dust
  • 1 tsp sea salt
  • mixed seeds, to sprinkle
  • water, to spray
营养价值
每 1 portion
热量
723.6 kJ / 172.3 kcal
蛋白质
6.3 g
碳水化合物
27.2 g
脂肪
3.6 g
饱和脂肪
0.6 g
纤维
2.8 g
钠
188.6 mg

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