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Broccoli, red capsicum and pine nut salad
TM6 TM5 TM31

Broccoli, red capsicum and pine nut salad
4.8 (77 评分 )
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食材

  • 300 g broccoli, cut into florets
  • 1 red capsicum (approx. 150 g), deseeded and cut into pieces
  • 1 red apple (approx. 100 g), cut into quarters
  • 30 g pine nuts (see Tips)
  • 25 g olive oil
  • 15 g white balsamic vinegar (see Tips)
  • 1 tsp honey
  • 1 ½ tsp mustard, of choice
  • 1 tsp sea salt (see Tips)
  • ½ tsp ground black pepper
营养价值
每 1 portion
热量
487.6 kJ / 116.5 kcal
蛋白质
2.5 g
碳水化合物
11 g
脂肪
8 g
饱和脂肪
0.8 g
纤维
2.8 g
钠
345.8 mg

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