难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 150 g soft goat's cheese, cut into small pieces
- 150 g Cecina or dried cured ham of choice, cut in pieces (see Tips)
- 20 g extra virgin olive oil
- 60 g unsalted butter
- 40 g onion, cut into pieces
- 160 g plain flour
- 800 g milk
- ½ tsp sea salt
- 300 - 400 g breadcrumbs
- 2 eggs, beaten
- 500 - 600 g vegetable oil, to fry
- 营养价值
- 每 1 piece
- 热量
- 928.3 kJ / 221.9 kcal
- 蛋白质
- 3.9 g
- 碳水化合物
- 10.6 g
- 脂肪
- 18.4 g
- 饱和脂肪
- 3 g
- 纤维
- 0.6 g
- 钠
- 184.6 mg
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