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Kedgeree

Kedgeree
4.6 30 评分
准备工作 20 分钟
总数 45 分钟
6 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only
    3 sprigs
  • large onion cut into halves
    1
  • curry powder (see Tips)
    1 tbsp
  • ground turmeric
    ½ tsp
  • salted butter
    50 g
  • water
    1000 g
  • long grain white rice
    300 g
  • dried bay leaf
    1
  • sea salt plus extra to taste
    1 tsp
  • eggs
    4
  • potato cut into small cubes (1 cm)
    1
  • smoked haddock or other smoked fish (see Tips)
    400 - 500 g
  • lemon wedges, to serve
  • ground black pepper to taste

难易度

中级

营养价值 每 1 portion

钠 987.2 mg
蛋白质 27.3 g
热量 1717.9 kJ / 410.6 kcal
脂肪 10.8 g
纤维 2.5 g
饱和脂肪 5.5 g
碳水化合物 49.2 g

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