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Prosciutto and basil egg cups

Prosciutto and basil egg cups
4.5 65 评分
准备工作 15 分钟
总数 40 分钟
6 portions
马上体验

食材

  • prosciutto (see Tips)
    12 slices
  • Emmental cheese cut into pieces (see Tips)
    100 g
  • sun dried tomatoes
    50 g
  • spring onions/shallots trimmed and cut into thirds
    2
  • eggs
    4
  • pouring (whipping) cream
    200 g
  • basil pesto (optional - see Tips)
    1 tbsp
  • ground black pepper
    ¼ tsp
  • fresh chives chopped, for garnishing (optional)

难易度

初级

营养价值 每 1 portion

钠 681.3 mg
蛋白质 17.4 g
热量 1348.5 kJ / 321.1 kcal
脂肪 26.1 g
纤维 1.4 g
饱和脂肪 13.7 g
碳水化合物 4 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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