难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 12 slices prosciutto (see Tips)
- 100 g Emmental cheese, cut into pieces (see Tips)
- 2 spring onions/shallots, trimmed and cut into thirds
- 50 g semi sundried tomatoes
- 4 eggs
- 200 g pouring (whipping) cream
- 1 tbsp basil pesto (optional - see Tips)
- ¼ tsp ground black pepper
- fresh chives, chopped, for garnishing (optional)
- 营养价值
- 每 1 portion
- 热量
- 1348.5 kJ / 321.1 kcal
- 蛋白质
- 17.4 g
- 碳水化合物
- 4 g
- 脂肪
- 26.1 g
- 饱和脂肪
- 13.7 g
- 纤维
- 1.4 g
- 钠
- 681.3 mg
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