Cod and Spinach Gratin with Carrot and Courgette Soup

Cod and Spinach Gratin with Carrot and Courgette Soup

3.6 10 评分

准备工作 10 分钟

总数 1小时

6 portions

食材

cornbread broken in pieces (see tip)
80 g
olive oil
65 g
garlic cloves
2
onions (approx. 3-4), quartered
400 g
carrots (approx. 5), cut in pieces
300 g
frozen spinach defrosted
400 g
salt cod, presoaked and desalted (see tip)
500 g
courgettes (approx. 2 medium courgettes), cut in pieces (2 cm)
550 g
crisps (straw potato chips)
300 g
milk
1000 g
plain flour
100 g
unsalted butter diced
30 g
ground black pepper
1 pinch
ground nutmeg
1 pinch
salt
2 tsp
water
400 g

难易度

初级

营养价值每 1 portion

蛋白质 30 g

热量 2855 kJ / 683 kcal

脂肪 37 g

纤维 8 g

碳水化合物 56 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Community Stars Showcase 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Salmon in Mushroom Cream Sauce with Potatoes

50 分钟

Salmon with Spinach, Tomatoes and Lentils

40 分钟

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

10 分钟

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 分钟

Asian Steamed Side of Salmon

1小时 45 分钟

Almond Crusted Salmon with Asparagus Tagliatelle

35 分钟

Seafood Stew with Coconut Milk

35 分钟

Steamed Cod with Vizcaina Sauce

50 分钟

Salmon and Courgette en Croute

1小时

Calamares a la Americana

50 分钟

Steamed Hake with 7 Colour Rice

1小时

Fish Tacos

45 分钟

显示所有