设备与配件
Pork Tenderloin with Carrots and Pesto Potatoes
准备工作 25 分钟
总数 2小时 55 分钟
6 portions
食材
Marinade
-
Dijon mustard2 oz
-
extra virgin olive oil2 oz
-
soy sauce1 oz
-
dark brown sugar1 oz
-
mixed dried herbs1 tsp
-
garlic powder1 tsp
-
pork tenderloin (approx. 18-20 oz), cut in half, to fit Varoma1
Carrot Top Pesto
-
Parmesan cheese cut into pieces3 oz
-
1 package baby carrots, reserve green tops for pesto (see Tip)whole baby rainbow carrots reserve green tops for pesto (see Tip)1 bunch
-
pine nuts1 oz
-
garlic clove1
-
fresh basil leaves1 ½ oz
-
extra virgin olive oil5 ½ oz
Steaming in the Varoma
-
water24 oz
-
baby gold potatoes quartered20 oz
难易度
初级
营养价值 每 1 portion
钠
743 mg
蛋白质
31 g
热量
2761 kJ /
660 kcal
脂肪
46 g
纤维
5 g
饱和脂肪
8 g
碳水化合物
32 g
您可能还喜欢...
显示所有Beef Empanadas
1h 10min
Buffalo Chicken Wings
1h 5min
Chicken, Broccoli, and Cheddar Rice
50min
Crispy Pork Belly with Warm Rice Salad
1h 30min
Easy Beefy Mac and Cheese
20min
Steak au Poivre
20min
Chicken Shawarma Bowl
1h
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Rajas and Cheese Tamales with Salsa Verde
3h 10min
Chicken Thighs Pizzaiola Style
50min
Coffee Rubbed Skirt Steak with Caper Salsa
35min
Mushroom and Blue Cheese Stuffed Flank Steak
1h 40min