
装置与配件
Welsh Anglesey eggs
准备工作 15 分钟
总数 1小时
6 portions
食材
-
unsalted butter plus extra to grease40 g
-
cheddar cheese cut into pieces150 g
-
water room temperature500 g
-
eggs (see Tips)6
-
potatoes peeled and cut into cubes (2 cm)500 g
-
leek green and white parts, washed well and cut into slices1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
milk250 g
-
plain flour20 g
营养价值 每 1 portion
热量
322.2 kcal /
1347.9 kJ
蛋白质
15.1 g
脂肪
19.5 g
碳水化合物
22 g
纤维
2.3 g
饱和脂肪
10.4 g
钠
565.7 mg