难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g Parmesan cheese, cut into pieces (3 cm), rind reserved (optional - see Tips)
- 200 g leftover bread, cut into slices
- 4 garlic cloves
- 70 g unsalted butter
- 1 onion (150 g), cut into pieces
- 1 tomato, cut into pieces
- 1 celery stalk, including leaves, cut into pieces
- 1 carrot, cut into pieces
- 1 bunch kale, stalks roughly chopped; leaves reserved separately (150-200 g leaves), cut into fine slices
- 200 g bacon, cut into cubes (1 cm - see Tips)
- 20 g extra virgin olive oil
- 900 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 200 g tomato passata (see Tips)
- 2 sprigs fresh rosemary (whole)
- 1 cinnamon quill
- 400 g canned cannellini beans, rinsed and drained (approx. 250 g after draining - see Tips)
- sea salt, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 2180.4 kJ / 521.1 kcal
- 蛋白质
- 19.7 g
- 碳水化合物
- 44.9 g
- 脂肪
- 30.6 g
- 饱和脂肪
- 13 g
- 纤维
- 8.3 g
- 钠
- 580.5 mg
其他推荐食谱
显示所有Minestrone
40min
"Hug in a mug" chicken soup
30 min
Spiced Moroccan lentil soup
40min
Creamy chicken cauliflower soup
40min
Turmeric chicken bone broth (gut health)
2h
Pumpkin soup
30 min
Cauliflower soup with bacon dust
35min
Tom kha gai (Thai chicken coconut soup)
30 min
Creamy capsicum and zucchini soup
40min
Mystery soup
45min
Zucchini soup
25min
Tex-Mex chicken soup
40min