设备与配件
Pasta with tuna
准备工作 5 分钟
总数 30 分钟
4 portions
食材
-
lemon zest only, no white pith1
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
garlic cloves2
-
olive oil30 g
-
canned chopped tomatoes400 g
-
dry white wine to taste50 g
-
water500 g
-
Vegetable stock paste (see Tips)2 tbsp
-
penne pasta300 g
-
canned tuna in springwater, drained425 g
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
难易度
初级
营养价值 每 1 portions
钠
722.4 mg
蛋白质
39 g
热量
2220 kJ /
528.6 kcal
脂肪
15.3 g
纤维
4.2 g
饱和脂肪
4.6 g
碳水化合物
56.1 g
您可能还喜欢...
显示所有Mussels in turmeric and ginger broth
20 分钟
Creamy "Cambodian" style fish curry
40 分钟
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1小时 30 分钟
Curried pickled fish
49小时
Simple steamed salmon
30 分钟
Pasta alla puttanesca
35 分钟
Prawn cocktail with gin-pickled cucumbers
40 分钟
Curry laksa
45 分钟
Coconut turmeric fish curry
40 分钟
Prawn and noodle stir-fry
25 分钟
Coconut fish curry
1小时 10 分钟
Mediterranean vegetable bake
50 分钟