设备与配件
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
准备工作 10 分钟
总数 1小时 30 分钟
2 portions
食材
-
unsalted butter diced, plus 1 tsp40 g
-
double cream100 g
-
fine sea salt plus extra to taste1 pinch
-
water1400 g
-
lemons freshly squeezed juice only (see tip)3
-
cauliflower (approx. 260 g), cut in small florets (1 cm)1
-
pancetta4 slices
-
olive oil2 tsp
-
hake fillets boneless, skin on2
-
ground black pepper to taste
-
fresh baby spinach150 g
难易度
中级
营养价值 每 1 portion
钠
752 mg
蛋白质
58 g
热量
3793 kJ /
907 kcal
脂肪
66 g
纤维
9 g
饱和脂肪
32 g
碳水化合物
26 g
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