设备与配件
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
准备工作 10 分钟
总数 1小时 30 分钟
2 portions
食材
-
unsalted butter diced, plus 1 tsp40 g
-
double cream100 g
-
fine sea salt plus extra to taste1 pinch
-
water1400 g
-
lemons freshly squeezed juice only (see tip)3
-
cauliflower (approx. 260 g), cut in small florets (1 cm)1
-
pancetta4 slices
-
olive oil2 tsp
-
hake fillets boneless, skin on2
-
ground black pepper to taste
-
fresh baby spinach150 g
难易度
中级
营养价值 每 1 portion
钠
752 mg
蛋白质
58 g
热量
3793 kJ /
907 kcal
脂肪
66 g
纤维
9 g
饱和脂肪
32 g
碳水化合物
26 g
您可能还喜欢...
显示所有Salmon in Mushroom Cream Sauce with Potatoes
50 分钟
Salmon with Spinach, Tomatoes and Lentils
40 分钟
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10 分钟
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 分钟
Asian Steamed Side of Salmon
1小时 45 分钟
Almond Crusted Salmon with Asparagus Tagliatelle
35 分钟
Seafood Stew with Coconut Milk
35 分钟
Steamed Cod with Vizcaina Sauce
50 分钟
Salmon and Courgette en Croute
1小时
Calamares a la Americana
50 分钟
Steamed Hake with 7 Colour Rice
1小时
Fish Tacos
45 分钟