难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g unsalted butter, diced, plus 1 tsp
- 100 g double cream
- 1 pinch fine sea salt, plus extra to taste
- 1400 g water
- 3 lemons, freshly squeezed juice only (see tip)
- 1 cauliflower (approx. 260 g), cut in small florets (1 cm)
- 4 slices pancetta
- 2 tsp olive oil
- 2 hake fillets, boneless, skin on
- ground black pepper, to taste
- 150 g fresh baby spinach
- 营养价值
- 每 1 portion
- 热量
- 3793 kJ / 907 kcal
- 蛋白质
- 58 g
- 碳水化合物
- 26 g
- 脂肪
- 66 g
- 饱和脂肪
- 32 g
- 纤维
- 9 g
- 钠
- 752 mg
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