![Hoisin Pork Bowl Hoisin Pork Bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2084cc04-9de8-4d74-8a1b-4f5045a8c14a/Derivates/348572d1-3f77-49bc-92c0-4cf5fa8b9d06.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 oz roasted peanuts, salted
- 1 oz ginger, peeled, and sliced (⅛ in. thick)
- 3 ½ oz hoisin sauce
- 37 ½ oz water, divided
- 8 oz jasmine rice
- 2 tsp salt, to taste, divided
- 8 oz broccoli florets
- 2 tbsp extra virgin olive oil
- 18 oz ground pork
- 1 - 2 tsp sambal oelek, to taste
- 4 oz napa cabbage, sliced in strips (¼ in.)
- 4 oz carrots, julienned
- 8 oz cucumber, julienned
- 1 avocado, sliced (¼ in.)
- 4 oz bamboo shoots, rinsed, drained, julienned (可省略)
- 4 sprigs fresh cilantro, leaves only, chopped
- 4 sprigs fresh mint, leaves only, chopped
- 营养价值
- 每 1 portion
- 热量
- 3125 kJ / 747 kcal
- 蛋白质
- 42 g
- 碳水化合物
- 82 g
- 脂肪
- 30 g
- 饱和脂肪
- 5 g
- 纤维
- 9 g
- 钠
- 1763 mg
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