Hoisin Pork Bowl

Hoisin Pork Bowl

4.5 46 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

roasted peanuts, salted
2 oz
ginger peeled, and sliced (⅛ in. thick)
1 oz
hoisin sauce
3 ½ oz
water divided
37 ½ oz
jasmine rice
8 oz
salt to taste, divided
2 tsp
broccoli florets
8 oz
extra virgin olive oil
2 tbsp
ground pork
18 oz
sambal oelek to taste
1 - 2 tsp
napa cabbage sliced in strips (¼ in.)
4 oz
carrots julienned
4 oz
cucumber julienned
8 oz
avocado sliced (¼ in.)
1
bamboo shoots (可选的) rinsed, drained, julienned
4 oz
fresh cilantro leaves only, chopped
4 sprigs
fresh mint leaves only, chopped
4 sprigs

难易度

初级

营养价值每 1 portion

钠 1763 mg

蛋白质 42 g

热量 3125 kJ / 747 kcal

脂肪 30 g

纤维 9 g

饱和脂肪 5 g

碳水化合物 82 g

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还收录在

Protein Power Bowls 8 道食谱
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