跳至主要内容 搜索
Eggs in Falafel coating with yoghurt sauce

Eggs in Falafel coating with yoghurt sauce
无评分
准备工作 30 分钟
总数 50 分钟
6 portions
马上体验

食材

Eggs
  • eggs (53-63 g each) cold
    6
  • water to fill to 1 l mark
Yoghurt sauce
  • yoghurt, 3,5% fat
    400 g
  • lime juice, freshly squeezed
    15 g
  • honey
    10 g
  • ground cardamom
    ½ tsp
  • ground black pepper
    1 tsp
  • salt
    1 tsp
Falafel
  • spring onions cut in rings (1 cm)
    110 g
  • garlic cloves
    3
  • fresh coriander leaves only
    4 sprigs
  • fresh parsley leaves only
    4 sprigs
  • egg yolk
    1
  • canned chickpeas drained
    400 g
  • olive oil
    20 g
  • lemon juice freshly squeezed
    20 g
  • ground coriander
    1 tsp
  • ground cumin
    1 tsp
  • salt
    1 tsp
  • plain flour
    40 g
  • baking powder
    1 tsp
  • breadcrumbs
    40 g
  • oil for deep-frying
    1500 g

难易度

中级

营养价值 每 1 portion

钠 563.3 mg
蛋白质 15.2 g
热量 1695.8 kJ / 405.3 kcal
脂肪 24.3 g
纤维 5.8 g
饱和脂肪 4.5 g
碳水化合物 33.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Easy Easter 14 道食谱
国际

您可能还喜欢...

显示所有

Vegetarian chilli

5.0(6)

1 Std. 5 Min

Curried lentils and steamed pumpkin

4.4(8)

1 Std. 15 Min

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6(8)

1 Std. 15 Min

Tomatoes stuffed with mushrooms and nuts

3.8(4)

1 Std. 5 Min

Pink Crêpes with Chickpea and Almond Hummus

3.0(2)

35 Min

Asparagus, Parmesan rice and lemon sabayon sauce

2.0(1)

1 Std.

Millet-stuffed cabbage rolls with mushroom sauce

4.7(3)

1 Std. 40 Min

Paneer tikka pizza

5.0(5)

2 Std.

Creamy mushrooms with crispy roast potatoes

4.7(22)

1 Std. 30 Min

Vegetarian cassoulet with pulses

4.7(3)

40 Min

Red lentil and carrot patties with schug sauce

3.0(1)

20 Min

Tofu stew

3.6(37)

30 Min

 显示所有