设备与配件
Asparagus, Parmesan rice and lemon sabayon sauce
准备工作 30 分钟
总数 1小时
4 portions
食材
-
Parmesan cheese cut in pieces30 g
-
water1200 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
basmati rice200 g
-
green asparagus500 - 700 g
-
extra virgin olive oil40 g
Lemon sabayon sauce
-
egg yolks4
-
salt½ tsp
-
ground black pepper1 pinch
-
freshly squeezed lemon juice10 g
难易度
初级
营养价值 每 1 portion
蛋白质
13 g
热量
1685 kJ /
403 kcal
脂肪
20 g
纤维
3.2 g
碳水化合物
41 g
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