搜索
Sous-vide Beef Cheeks, Mashed Potatoes and Spinach

Sous-vide Beef Cheeks, Mashed Potatoes and Spinach
4.4 9 评分
准备工作 15 分钟
总数 12小时 45 分钟
4 portions
免费注册

食材

Sous-vide Beef Cheeks
  • beef cheeks (4 cheeks, approx. 3 cm thick)
    700 g
  • ale
    400 g
  • salt
    1 tsp
  • ground black pepper
    1 pinch
  • celery cut in pieces (2 cm)
    60 g
  • carrot peeled, cut in pieces (2 cm)
    50 g
  • onions quartered
    60 g
  • water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
    1400 g
  • lemon juice freshly squeezed (see tip)
    30 g
    1 tsp ascorbic acid powder
Parmesan Mashed Potatoes and Assembly
  • Parmesan cheese cut in pieces (2 cm)
    30 g
  • floury potatoes peeled, sliced (2 mm)
    1000 g
  • water
    280 g
  • salt plus 1-2 pinches to taste
    5 g
  • unsalted butter plus 30 g diced
    2 Tbsp
  • Dijon mustard
    1 Tbsp
  • ground black pepper to taste
    2 - 3 pinches
  • cornflour mixed with 1 Tbsp water
    1 Tbsp
  • ground nutmeg
    1 pinch
  • garlic clove
    1
  • olive oil
    20 g
  • fresh spinach leaves
    150 g

营养价值 每 1 portion

热量 685 kcal / 2867 kJ
蛋白质 48 g
脂肪 29 g
碳水化合物 54 g
纤维 8 g
饱和脂肪 12 g
钠 1332 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Welcome to the World of Sous-vide 13 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Lemon Chicken

Lemon Chicken

4(141)

20 分钟

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

4(58)

40 分钟

Beef and Ale Stew

Beef and Ale Stew

4(37)

2小时 20 分钟

Steak Fajita Sweet Potatoes

Steak Fajita Sweet Potatoes

4.5(115)

1小时

Mexican Turkey Chilli

Mexican Turkey Chilli

4(48)

40 分钟

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

无评分

Spicy Pulled Beef

Spicy Pulled Beef

3.5(42)

8小时 10 分钟

Sautéed Pork with Cider

Sautéed Pork with Cider

4.5(38)

55 分钟

Lamb Curry with Peppers - Bhoona Gosht

Lamb Curry with Peppers - Bhoona Gosht

4.5(55)

1小时 15 分钟

Mediterranean Chicken Wings with Herb Orange Rice

Mediterranean Chicken Wings with Herb Orange Rice

4.5(44)

1小时

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

4.5(106)

1小时

Lamb Tagine with Apricots and Honey

Lamb Tagine with Apricots and Honey

4(118)

1小时 50 分钟

 显示所有