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Mardi Gras Meatballs

Mardi Gras Meatballs
4.4 120 评分
准备工作 20 分钟
总数 1小时 5 分钟
4 portions
马上体验

食材

Meatballs
  • bread torn in pieces
    60 g
  • onions quartered
    120 g
  • beef mince broken in pieces
    500 g
    500 g pork mince, broken in pieces
  • medium egg
    1
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • plain flour for dusting
Sauce
  • onions quartered
    120 g
  • vegetable oil
    4 Tbsp
  • celery stalks cut in pieces (5 cm)
    3
  • green pepper cut in eighths
    1
  • red pepper cut in eighths
    1
  • garlic clove
    1
  • tinned chopped tomatoes
    400 g
  • pomegranate molasses
    1 tsp
  • lemon juice
    1 Tbsp
  • dried bay leaves ground
    1 pinch
    2 dried bay leaves
  • Tabasco® sauce to taste
    2 - 3 drops
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • fresh parsley leaves (可选的) roughly chopped, for garnishing

难易度

中级

营养价值 每 1 portion

蛋白质 34 g
热量 1784 kJ / 427 kcal
脂肪 21 g
碳水化合物 22 g

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马上体验 更多信息

还收录在

Deep South and Cajun 9 道食谱
英国和爱尔兰

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