Beef Meatballs (Soutzoukakia) with Tomato Rice

Beef Meatballs (Soutzoukakia) with Tomato Rice

4.4 171 评分

准备工作 20 分钟

总数 1小时

4 portions

食材

Soutzoukakia

garlic cloves
2
onions quartered
80 g
olive oil
50 g
breadcrumbs
60 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
½ tsp
dry white wine
100 g
beef mince broken in pieces
500 g

Sauce and Tomato Rice

olive oil
50 g
tinned chopped tomatoes
400 g
dry white wine
100 g
tomato purée
30 g
sugar
2 tsp
dried oregano
1 tsp
fine sea salt
1 tsp
ground black pepper
½ tsp
water
400 g
white short grain rice
200 g

难易度

初级

营养价值每 1 portion

蛋白质 35 g

热量 3045 kJ / 725 kcal

脂肪 39 g

纤维 4 g

碳水化合物 57 g

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Greek Feast 10 道食谱
英国和爱尔兰

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