设备与配件
Chia and pepita gluten free loaf
准备工作 10 分钟
总数 1小时 25 分钟
12 slices
食材
-
basmati rice110 g
-
long grain brown rice110 g
-
millet80 g
-
butter for greasing
-
chickpea (besan) flour40 g
-
arrowroot flour140 g
-
chia seeds plus extra to sprinkle40 g
-
pepita seeds plus extra to sprinkle40 g
-
xanthan gum2 tsp
-
salt1 tsp
-
honey2 tbsp
-
water plus extra to brush400 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
macadamia oil or olive oil30 g
-
apple cider vinegar1 tsp
-
eggs2
难易度
中级
营养价值 每 1 slice
钠
204.7 mg
蛋白质
6 g
热量
953.1 kJ /
226.9 kcal
脂肪
7.1 g
纤维
3.5 g
饱和脂肪
1.2 g
碳水化合物
33 g
您可能还喜欢...
显示所有Pani popo (Samoan coconut buns)
3 h 25 min
Seeded wholemeal bread (Diabetes)
3 h 20 min
Sub rolls
2 h
Seeded bread loaf
3 h 20 min
Vegemite® and cheese scrolls
1 h 35 min
Cheese and bacon rolls
2 h
Three cheese spinach scrolls
2 h 15 min
Greek pita breads
1 h 15 min
Tiger rolls
2 h 50 min
Baguettes
3 h 45 min
Basic bread rolls
45 min
Aussie damper
45 min