设备与配件
Sous-Vide Korean Style BBQ Pork Loin
准备工作 30 分钟
总数 4小时 50 分钟
4 portions
食材
Homemade BBQ sauce
-
yellow onions cut in pieces2 oz
-
garlic cloves2
-
2 oz fermented soybean pastemiso paste2 oz
-
1 oz red chiliKorean chili paste (gochujang)1 oz
-
honey2 oz
-
toasted sesame oil2 tsp
Sous-Vide Pork Loin
-
yellow onions cut in pieces2 oz
-
garlic cloves4
-
fresh ginger2 tsp
-
2 oz red chili pasteKorean chili paste (gochujang)2 oz
-
honey1 oz
-
soy sauce2 tsp
-
toasted sesame oil2 tsp
-
pork tenderloin cut into 2 pieces (approx. 4-5 in. long ea.)28 oz
-
water to fully submerge bags (not higher than max. fill mark)
-
1 tsp ascorbic acid (vitamin C powder), freshly squeezed (approx. ½ lemon) (see Tip)lemon juice freshly squeezed (approx. ½ lemon) (see Tip)1 oz
-
vegetable oil2 tbsp
-
green onions sliced in rounds (approx. ½ in.)1 tbsp
-
sesame seeds toasted1 tsp
Serving
-
green onions sliced in rounds (approx. ½ in.)1 tbsp
-
sesame seeds toasted2 tsp
-
head butter lettuce cleaned and leaves separated1
-
garlic cloves thinly sliced5
-
fresh red chilies thinly sliced5
难易度
中级
营养价值 每 1 portion
钠
1.8 mg
蛋白质
49.8 g
热量
2323.3 kJ /
555.3 kcal
脂肪
24.5 g
纤维
5.3 g
饱和脂肪
4.5 g
碳水化合物
35 g
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