难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz yellow onion, in pieces
- 2 oz celery, in pieces
- 2 oz carrots, in pieces
- 1 - 2 jalapeño peppers, to taste, de-stemmed and de-seeded
- 3 garlic cloves
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¾ tsp salt, to taste
- ¼ tsp ground black pepper
- ½ oz olive oil
- 28 oz chicken stock
- 10 oz mashed potatoes
- 8 oz gravy
- 12 oz cooked turkey meat, shredded
- 1 can cannellini beans (approx. 15 oz), drained
- 1 can sweet corn kernels (approx. 15 oz), drained
- fresh parsley leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1033 kJ / 247 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 25 g
- 脂肪
- 8 g
- 纤维
- 3 g
其他推荐食谱
显示所有
Ancho-Cranberry Turkey Enchiladas
1h 10min
Chicken Tetrazzini
40min
Beef Stroganoff
1h
Golden Spiced Turkey Kefta
30min
Tomato Basil Chicken Fettuccine
1h
Shredded Chicken Taco Filling
30min
Waldorf Salad
15min
Sausage and Red Pepper Pasta
45min
South Texas Carne Guisada
1h 20 min
Sausage and Lentil Stew
1h 15 min
Maple Glazed Chicken with Acorn Squash and Rice
1h 10min
Teriyaki Chicken and Rice
40min