设备与配件
Sous-Vide Pork Chops, Pears and Chocolate Sauce
准备工作 15 分钟
总数 2小时 55 分钟
4 portions
食材
Sous-Vide Pork Chops
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pork chops, boneless 4 chops (approx. 1 in. thick)28 oz
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salt4 - 8 pinches
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ground black pepper4 - 8 pinches
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fresh rosemary2 sprigs
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extra virgin olive oil2 tsp
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garlic cloves cut in halves lengthwise2
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water to fully submerge bags (not higher than the max. fill mark), plus extra to cool
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1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)lemon juice (approx. ½ lemon) (see Tip)1 oz
Chocolate Sauce and Caramelized Pears
-
dark chocolate (70% cocoa) cut in pieces2 ½ oz
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balsamic vinegar2 tsp
-
water½ oz
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unsalted butter2 tbsp
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brown sugar1 tbsp
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Bosc pears cored, peeled, cut lengthwise in 8 wedges2
-
spiced rum (可选的)2 - 3 tbsp
-
salt1 - 2 pinches
难易度
中级
营养价值 每 1 portion
钠
485.8 mg
蛋白质
43.3 g
热量
2541.8 kJ /
607.5 kcal
脂肪
33.8 g
纤维
5.3 g
饱和脂肪
14.3 g
碳水化合物
25.5 g
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