Baby-friendly Salmon Fishcakes

Baby-friendly Salmon Fishcakes

3.6 19 评分

准备工作 20 分钟

总数 1小时 25 分钟

8 pieces

食材

bread torn in pieces
120 g
water
1000 g
floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (2 cm)
350 g
fresh salmon fillets, skinless (approx. 120 g each), ensuring all bones are removed before use
2
fresh coriander leaf washed
5 g
ground black pepper
¼ tsp
dried dill
1 tsp
lemon juice
1 tsp
neutral oil (e.g. vegetable oil), for frying
1 Tbsp

难易度

初级

营养价值每 1 piece

钠 0.2 mg

蛋白质 9 g

热量 669 kJ / 160 kcal

脂肪 6.5 g

纤维 1.9 g

饱和脂肪 1.1 g

碳水化合物 14.9 g

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英国和爱尔兰

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