设备与配件
Smoky tuna tartare (Sergio Perera)
准备工作 5 分钟
总数 30 分钟
16 pieces
食材
-
bread loaf of choice, thinly sliced (approx. 5 mm thick)1
-
extra virgin olive oil plus extra to brush5 tsp
-
fresh flat-leaf parsley leaves only10 sprigs
-
eschalot cut into halves1
-
garlic clove1
-
cornichons4
-
caper berries rinsed, drained and stalks removed1 tbsp
-
wholegrain mustard2 tsp
-
soy sauce2 tsp
-
smoked paprika½ tsp
-
freshly squeezed lemon juice2 tsp
-
sea salt plus extra to season1 - 2 pinches
-
ground black pepper plus extra to season1 - 2 pinches
-
sashimi grade tuna cut into pieces (3 x 4 cm) and frozen for at least 45 minutes200 g
-
egg yolk1
-
micro basil to serve
-
edible flowers to serve
难易度
初级
营养价值 每 1 piece
钠
242.7 mg
蛋白质
6.2 g
热量
427.2 kJ /
101.7 kcal
脂肪
3 g
纤维
1.3 g
饱和脂肪
0.5 g
碳水化合物
11.8 g
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