设备与配件
White Bean and Pumpkin Soup
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
white onions cut into pieces4 oz
-
bacon slices cut into pieces2
-
celery cut into pieces2 oz
-
garlic clove1
-
unsalted butter1 oz
-
all-purpose flour1 ½ oz
-
white beans (15 oz ea.), drained and rinsed3 cans
-
vegetable stock20 oz
-
pumpkin purée canned4 oz
-
maple syrup1 tsp
-
heavy whipping cream1 ½ oz
-
unsalted pumpkin seeds to garnish
难易度
初级
营养价值 每 1 portion
钠
354 mg
蛋白质
20 g
热量
1540 kJ /
368 kcal
脂肪
9 g
纤维
12 g
饱和脂肪
5 g
碳水化合物
54 g
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