Soy Poached Chicken

Soy Poached Chicken

4.0 26 评分

准备工作 10 分钟

总数 50 分钟

6 portions

食材

yellow onions cut into pieces
6 oz
fresh ginger peeled, cut into pieces
2 oz
water
20 oz
soy sauce
7 ½ oz
dark soy sauce
1 ½ oz
Chinese cooking wine
7 oz
star anise
3
orange thin peel only, no white pith
1
chicken thighs organic, boneless, skinless
36 oz
fresh red chilies sliced, to garnish
cilantro chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 2659 mg

蛋白质 27 g

热量 1510 kJ / 361 kcal

脂肪 23 g

纤维 1 g

饱和脂肪 6 g

碳水化合物 9 g

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还收录在

Cha Cha Chicken 14 道食谱
美国

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