Soy Poached Chicken
TM6 TM5

Soy Poached Chicken
4.0 (20 评分 )
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食材

  • 6 oz yellow onions, cut into pieces
  • 2 oz fresh ginger, peeled, cut into pieces
  • 20 oz water
  • 7 ½ oz soy sauce
  • 1 ½ oz dark soy sauce
  • 7 oz Chinese cooking wine
  • 3 star anise
  • 1 orange, thin peel only, no white pith
  • 36 oz chicken thighs, organic, boneless, skinless
  • fresh red chilies, sliced, to garnish
  • cilantro, chopped, to garnish
营养价值
每 1 portion
热量
1510 kJ / 361 kcal
蛋白质
27 g
碳水化合物
9 g
脂肪
23 g
饱和脂肪
6 g
纤维
1 g
钠
2659 mg

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